I'm back for a third edition of my popular "Q&A" podcast format. In this episode of the Tailwind Coaching Podcast, I'll discuss:
-Getting dropped on group rides
-Testing your FTP
-Riding in the heat
-Measuring your improvement
-Training for Gran Fondos and long distance events
-Riding long or riding hard for beginners
-A basic power measuring setup

Remember, check out the show notes at http://tailwind-coaching.com/75 and don't forget to give the Tailwind Coaching Podcast a 5 star rating!