The Tailwind Coaching Podcast is back to discuss tips and tricks that will help you avoid getting dropped off the back of your group rides, gran fondos or races. In this podcast, Coach Rob talks about 6 ways you can avoid getting kicked out the back of your group rides. You'll learn about staying out of the wind, how to avoid doing less work on the front and using your indoor training to boost your chances of staying with the group.
Don't forget to check out our podcast sponsor, Stages Cycling and check out the episode show notes at Tailwind-coaching.com/70.