Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion

Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion


Evaluating Your Ride Data and Race Data

June 28, 2016

Evaluating your ride and race data is a key part of developing a training plan and strategy. In this video podcast, I'll walk you through some of the metrics I evaluate when I look at athlete's power files and how you can use them to improve your training.