The Sweatpants Chronicles Podcast: Friends | Feelings | Fitness
Episode 13: How to Change Negative Core Beliefs - The Sweatpants Chronicles Podcast: Friends | Feelings | Fitness
November 08, 2017
In this episode of the Sweatpants Chronicles we’re talking about core beliefs! We’ll talk about what they are, where they come from, and most importantly, how to change the negative ones. - A core belief is a belief that you hold so deeply that you s...
Two friends learning how to live their best lives and love themselves at the same time!
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