Sustainable Minimalists
Latest Episodes
The Antidote To Hedonic Adaptation
Imposing temporary limits ultimately sets you free.
The Commercialization Of Kids
Big tech trains kids to become consumers from well, birth.Child-targeted marketing is cringe-worthy at best and unethical at worst. It also undermines childrens healthy development because it robs them of opportunities toplay, imagine, and learn fre
Removing The Mask
Removing our masks, being vulnerable, and boldly accepting our authentic, messy selves
A Mindful Wardrobe Refresh
How to mindfully refresh your wardrobe with tips straight from experts.
Ripple Effects
Exploring the ways in which a minimalist lifestyle fundamentally changes the way we interact with the world.
Phthalates And Kids Products
Phthalates, endocrine disruption, and the tween skin care craze
Streamlining Non-Negotiables
How to streamline meal planning *for the rest of your life* in under an hour.
Sleep Is Medicine
The Number One way to improve your health, wellness, and quality of life without spending any money at all (ahem ... prioritizing sleep).