The Meditative Shift

The Meditative Shift


Level Up Your Health for 2021. 3 Pillars of Support

December 20, 2020

In order to step into your true radiant power, your body and mind need to be able to handle more energy.

In today’s episode, Dr Susan discusses:

* Three pillars of radiance
* Diet and nutrition factors
* De-stressing with meditation
* The 21-day event coming 2021