The Meditative Shift

The Meditative Shift


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How To Thrive In A Troubled World

September 06, 2020

Do you know that courage is the best antivirus? In this episode, Susan discusses:

* Three components needed to thrive
* How meditation helps to overcome fear
* Why courage is our antivirus

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The Meditative Shift
By Susan Taylor, PhD
The Yoga of Mind, Medicine, and Healing with Susan Taylor, PhD
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