Paddle 2 Fitness

Paddle 2 Fitness


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#59.Percentages – In training and for warm ups

July 12, 2023

I have seen so much information around training levels, but what training level are you training at and then, what percentages are you training at when going long and slows or fast and short? In addit

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Paddle 2 Fitness
By Julian Norton-Smith
Gold Coast, Australia
Paddle 2 Fitness
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