Steps To Your Better You

Steps To Your Better You


Latest Episodes

Resist The Urge To Pile On (STYBY 372)
July 11, 2023

If a person faces deserved group criticism, the urge to join the fray in the verbal beatdown is high. Resist this urge, as it does help in teaching a lesson already learned. It just brings extra ugly

Work To Give More Compliments (Even To Your Enemies) (STYBY 371)
July 04, 2023

Some people have trouble thinking of themselves as valuable unless told by someone else. Some people believe their value is better portrayed by tearing other people down. You can help them out in both

“When We Get To Where We’re Going...Perhaps We Should Stop.” (STYBY 370)
June 27, 2023

This weeks message was inspired by a rennet post on Seth Godins blog that made me evaluate what motivates me in my pursuits. Is it reaching the stated goal or just the journey to get there?

Ask Yourself: How Can I Prevent Getting Stuck In The Same Trap In The Future? (STYBY 369)
June 20, 2023

The best time to question the consequence of your actions is after you have survived an ordeal. The second-best time to question the consequences of your actions is the moment you begin to see the con

Cultivate Compassion For Those 'Less Intelligent' Than You (STYBY 368)
June 13, 2023

Learn to endure 'stupid questions' as questions asked by people who truly don't know the answer. Learn to endure the people who tend to claim, 'I'm just trying to ask a question,' as people determined

Take Just One Tiny Steps Forward To Put Your Plan Into Action (STYBY 367)
June 06, 2023

Want to feel empowered and better about yourself and your life? Face your fears and work toward that goal alluding to you. Just take it one tiny step at a time.

Look For The Bad In People (STYBY 366)
May 30, 2023

You dont want to look for ways to exploit those around you. Youre looking for a way to better understand people by getting to know the side they (usually) do their best not to show you.

Do Regular Brain Dumps (STYBY 365)
May 23, 2023

Sit down with a physical pen and a piece of paper. Use your phone app if you must. Freely brainstorm for at least 5 minutes (longer if you are feeling it), and out which ideas have been bogging you do

Have A Sense Of Perspective When Evaluating Your Failures (STYBY 364)
May 16, 2023

You must have a good sense of perspective when going through a rough stretch of failures and coming up short. A rejection is not necessarily the signal of the end of a journey, and it may be a detour

Be Aware Of What 'Checklists' Becomes Subconscious (STYBY 363)
May 09, 2023

If you repeat a process enough, you forget it is a process, and it becomes a habit you automatically do without fail. This is true for positive and negative processes, so be vigilant of what patterns