Train like an Athlete, Act like a Man.
In this episode Trevor gets interviewed to find out what has been the most critical lessons learned in his pursuit of strength training, fitness level, and life in general. He shares some great insight on training for performance rather than aesthetics or looks. Treating yourself like an athlete and becoming better at what you do in the gym each day. He also shares how he has progressed in his personal life by understanding his personality type and what he needs and doesn't need in life to succeed optimally.

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