YOLO? Have you ever heard of a YOLO Board? A Stand Up Paddle Board? The Spot Life Coach lives on a County Road in Florida, 30A, where the YOLO Board is very popular due to it's lake and Gulf of Mexico exploration ability for everyone! But, also due to it's great 'core workout'.
The Spot Life Coach encourages us all to adventure out in exploring what core exists in each of us? And... what kind of core work out we are getting?