Elena Brower is a widely respected yoga instructor, artist, and the coauthor of Art of Attention. With Sounds True, she has most recently released the audio program Grounded and Free. "Having worked closely with [Elena] on the creation of this program," says Sounds True producer Kriste Peoples, "I can say for certain every breath, pause, silence, and nuance is carefully crafted, lovingly attended, and utterly intentional." In this week's Producer's Pick excerpt from Grounded and Free, Elena gently leads listeners through an exploration of their own depths, emphasizing that they may be accessed through the most tender art of devotion.