Sound Body Wisdom

Sound Body Wisdom


Latest Episodes

The Metaphor of Bridges
May 17, 2021

In this podcast we explore how the metaphor of bridges can help us to make connections in our inner landscape.

The Relational Nature of Words
February 23, 2021

In this episode I am bringing our attention to the more unconscious layers and the many different aspects that are a part of language and communication. We will take a look at the part of the iceberg that is below the surface,

Radical Embodiment
February 07, 2021

The power of words, perceptions and getting to the root of how we grow in our Practice of the Self.

Inner Landscape and Navigational Skills
April 23, 2019

In this podcast we touch into our Inner Landscape and the skills we need to become master map makers for our lives.

Self Kindness Continued
June 08, 2017

Because it is so important it deserved another episode… to go deeper and explore more layers. We are wired for Kindness so let’s follow our curiosity, learn more and shift our inner landscape.

Self Kindness Continued
June 08, 2017

Because it is so important it deserved another episode… to go deeper and explore more layers. We are wired for Kindness so let’s follow our curiosity, learn more and shift our inner landscape.

One of the Most Important Life Skills: Self Kindness
May 31, 2017

In this episode we explore the important life skill of self kindness. It is a game changer that allows us to create more joy, resource and ease from the inside out.

One of the Most Important Life Skills: Self Kindness
May 31, 2017

In this episode we explore the important life skill of self kindness. It is a game changer that allows us to create more joy, resource and ease from the inside out.

Choosing a Perspective
July 23, 2016

In this episode we explore the possibility of finding new and different perspectives and how this can change our experience of situations, memories and our life.

Choosing a Perspective
July 23, 2016

In this episode we explore the possibility of finding new and different perspectives and how this can change our experience of situations, memories and our life.