We only know how to create a life we love if we have lived a life we didnt love at one point. Sometimes, we need to experience moments that make us realize our lives need to change. It is our respons

There is a lot of talk about happiness in our culture, but what is happiness, really? I asked myself this recently and I recalled these moments of pure joy, and it made me wonder, are those what happi

Feelings and emotions are a core part of the human experience. They are one of the things that connects us all. This is something my guest today, Alexandra Roxo, deep dives in her book Dare to Feel. I

So how were the eclipses for you? In today's episode, I want to delve into the energy surrounding these celestial events and their profound significance. There's undeniable intensity and transformati

There are so many ways we can transform our lives, and personal style is one of those ways. We know we can transform on the inside, and it reflects the outside, but we can also transform the outside t

Sometimes, we return to lessons we have already learned to deepen our understanding. The universe will tell us to look back on who we are to better understand who we are now. This is something I am cu

I loved the connection Brandon and I shared over The Golden Key, and so I cant wait to share this conversation with you. We chat about all things spirituality, podcasting, time, and balancing the 3D.

Ive been really called to deep-dive into what Pluto does to a generation and to the chapters in our lives. When I look at my own life, I can see there were major situations that happened every time P

We often see animals and wonder what we can teach them but fail to ask what they can teach us. In this conversation, we learn about Danielles background and how she got into her amazing work in anima

The family we are born into has the power to form our energetic frequency, whether it is negative or positive. So this episode of The Soul Frequency is about our learned frequencies and how to break f