How to stay motivated when your not motivated to train

Are you coachable? (Teachable As an Athlete) Podcast In this week i discuss the traits of a coachable athlete. I bring it down a few simple qualities  such as having the ability to Be self aware of who they are vs who they want to be Can they listen th...

How to start a podcast ( a Podcast whithin a podcast about podcast) Some have called it “Podception”   Alright guys you asked for it, so i delivered here is my podcast on how to start a podcast. This is one of those questions i get asked most often tha...

Natalie Newhart- From CrossFit to Body Building Todays Podcast we interview Natalie Newhart former Crossfit games athlete (2013) and now aspiring body building In todays podcast we talk about all things training,

ON THIS WEEKS PODCAST WE TALK WITH MIKE BLEDSOE FROM BARBELL SHRUGGED AND BARBELL BUSINESS TO DISCUSS ALL THINGS SHRUG NATION WHY THEY STOPPED THE SHOW WHY THEY STARTED FOCUSING ON BARBELL BUSINESS MIKES MENTORS AND MORE   CHECK IT OUT ON THE PLAYER BE...

Micro Vs Macro  in today’s podcast I talk about how we sometimes put emphasis on the small things when it’s the big things that give us the biggest reward in training and in life You can catch this episode On the link below on itunes Soundcloud If you ...

Self Awareness in Training and in life  Self Awareness in Training in life Where the podcast went Where it’s going Why we stopped The Future and More Podcasts to come  

  BE BRAVE ENOUGH TO GO AFTER YOUR GOALS – MOTIVATIONAL PODCAST   RXD COACH IS BACK  

Do you have what it takes to be a competitive athlete? w/ JD

What if CrossFit disappeared tomorrow ? – New Podcast