For many people, hitting rock bottom is what leads them to finally toss the bottle away and get sober. Society teaches us that the only way to become sober is to reach your lowest point.

But why do we have to wait to feel our worst before we can make a change? The truth is, you can choose to change your relationship with drinking before you’ve hit rock bottom! 

Sober curiosity is booming right now and people are choosing sobriety for all sorts of reasons. Health, fitness, religion, or just plain being over it! Mia and Anderson discuss their thoughts on rock bottom, reflect on drinking memories from the past, and discuss how it’s ok to choose a sober life before you live your worst moments.