So THIS Is Fitness | Health, Fitness, Running & Weight Loss
#103 - Holiday Fitness: Why We Fail (And How To Succeed!)
November 17, 2018
Holidays are hard. But what if they didn't have to be? What if it wasn't SO hard to succeed in our fitness & nutrition efforts during the holidays? It CAN happen.
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his stor
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