So THIS Is Fitness | Health, Fitness, Running & Weight Loss
#100 - Fitness - The Journey To A Better Life.
October 06, 2018
We've been talking about "fitness" wrong. There's more to fitness than working out and eating "right". We need to look at a more complete picture, and adjust our understanding and approach.
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his stor
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