So THIS Is Fitness | Health, Fitness, Running & Weight Loss
#98 - How To Know If You're Training Or Just Working Out
September 07, 2018
Reaching a goal isn't as easy as "go work out".
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his stor
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