So THIS Is Fitness | Health, Fitness, Running & Weight Loss
#95 - Oppressive Heat and Humidity - And How To Survive It
August 17, 2018
What happens when regular summer "hot" becomes dangerous? How do you stay safe?
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his stor
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