SSP 143. Rattling Another Protein Myth

The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss

April 08, 2019

Think protein is the macronutrient that satisfies best? Think again. Scott shares peer-reviewed scientific research that says differently.

Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to sculpt a better physique.