The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss

The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss


SSP 142. Live Q&A with JC Santana

March 18, 2019

Scott and JC host a live Q&A session, fielding audience questions about exercise methods, biomechanics, the pros and cons of combining training methods, and the importance of recovery.