Sleep On It!
Ep 14: Leaving the Bed
March 21, 2019
Everyone with on-going insomnia has been told, “if you can’t sleep in 20 minutes, get out of bed”. Most are also told to then, “do something boring”. I don’t like any of this. There is a much better way to know when it’s time to leave the bed,
All things sleep (and a little blues harp) from The Harpoleptic
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