Sleep On It!
Ep 13: Imagining Yourself To Sleep
March 15, 2019
People try all sorts of things to sleep. They try to clear their mind, breathe a certain way, read the most boring thing they can find, etc. None of this works because nothing PUTS you to sleep. Sleep happens, you don’t make it happen.
All things sleep (and a little blues harp) from The Harpoleptic
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