A Skeptic's Path to Enlightenment
What Is Meditation? [updated rebroadcast]
February 06, 2024
Over the past few years meditation has become popular as a way to help reduce stress, be focused at work, sleep better, or simply relax. Yet meditation isnt just a tool to improve focus or relax, but a way to strengthen the positive qualities we all natu
A Skeptic’s Path to Enlightenment brings the inner science of Buddhist philosophy and meditation to twenty-first century people hungry for happy, meaningful lives. In our weekly podcast, we share talks, guided meditations, and interviews exploring happine
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