Alaena Haber is a mama to two, OT/L (Occupational Therapist) and one of our favorite people to follow over on the ‘gram. She is genuine and passionate about women’s health and non-toxic living. She’s a cookbook author, cookie mix maker and Beautycounter boss.

Alaena, Kara and Nicole talk about everything from parasite cleanses to Hashimoto’s thyroid disease to conscious parenting. This conversation is a must for anyone with a chronic illness who could use some encouragement from someone who has been able to achieve great health success with diet and lifestyle. Alaena also reminds us chronic illness warriors that sometimes this stuff is “two steps forward and one step back.”