Kara is joined by Licensed Professional Counselor, Esmeralda Cardenas, who is the owner of Pillars of Life Counseling. Esmeralda’s goal is to “support you and provide a safe space where you can discuss parenthood openly and heal from wounds that pregnancy, birth, postpartum or other parenthood transitions has opened.” Kara and Esmeralda discuss how this quarantine is affecting families and offers insight into loss and grief and how we can implement coping mechanisms to help during this time. This is beautiful and encouraging episode.