She Said / She Said

She Said / She Said


286. How intention and a Travel Joy List can help you maximize vacation memories

April 05, 2024

Episode 286: How intention and a “Travel Joy List” can help you maximize vacation memories


THIS WEEK’S TOPIC:


Ever feel overwhelmed by the mix of emotion at the end of a vacation or family trip? Or, maybe you find that all those incredible memories you made begin to fade much too quickly?


Making lasting memories is an important part of recharging, but getting the most from these experiences can require setting some intentions. 


This week, as I sort through the physical (and emotional) baggage at the end of our family Spring Break trip to Europe, I wanted to share a few strategies that I’ve found valuable that might work well for you.  


 


WHAT YOU’LL LEARN FROM THIS EPISODE: 


Why it’s valuable to be intentional about your vacation downtime during the trip. 


The value of organizing your photos, notes, and thoughts each day v. waiting until the end of your trip. 


How to organize your photos on your phone. 


Tips on making sure you capture a range of photo images. 


How a “Travel Joy List” can help you build core memories, and why it’s a wonderful souvenir to give yourself after a trip. 


 


I’d love to hear your feedback on this or any of my episodes. And, if you have other great travel tips, I’d love to hear those too! Please share! You can reach me via the link in the show notes which you’ll find here in Episode 286: shesaidshesaidpodcast.com .  Or, email me: info@shesaid.media


You can also follow me and share your thoughts with me on social media on Instagram, Linked In, and Facebook


Looking for more She Said/She Said? You’ll find all of my episodes and content here!  


 


LINKS MENTIONED: 


She Said/She Said Podcast + The Southern C Collaboration Series 2022, 2023, 2024:  https://open.spotify.com/playlist/7IR7mcn0cV7Vle8v5EoxJ4?si=5WMKtw94QjevJzRkRMVOug&pi=u-0DGod7WkQbOx


MAY I ASK YOU FOR A FAVOR?  Please consider sharing some love in the form of a review of She Said/She Said Podcast on iTunes or wherever you listen to this podcast. Your reviews help me improve the content so that you get more of what you enjoy and are looking for from She Said/She Said Podcast, and they also tell the algorithm that this podcast is something important to you. I’d be truly grateful. 


She Said/She Said Podcast is produced weekly by She Said/She Said Media, LLC


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