In this episode, we chat with Sahsha Campbell-Garbutt who wrote and published the book The Well: Where Fitness Begins From Within.
Show notes at SheWroteABook.com/138 —————————————————————
BOOK SUMMARY — This book includes personal reflections, mental exercises, motivations, meditations, detoxification, nutrition, and exercise suggestions to guide you as you revisit, redesign, and replenish The Well that flows within you! A fit body and a fit life begins with a fit mind and NOW is the time to exercise your power!
AUTHOR BIO — Sahsha Campbell-Garbutt is an Author,Speaker and Intrinsic Wellness Advocate. She founded Life and Light Wellness LLC, a firm that offers intrinsic lifestyle guidance through her books, courses, and plant-based education. Sahsha is CPR/AED certified and is a long-standing member of the Screen Actors Guild.
BUY HER BOOK — SheWroteABook.com/Author-138
#SheWroteABook138

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>> SheWroteABook.com/Bonus

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Feel good and make magic…
Lena Anani 
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