On today’s episode I share with you some of my personal struggle with navigating life with a chronic illness and how to establish non- negotiable’s to help you thrive! Learn how to build routines that work with the unpredictability of flares and where to

Introducing a brand new series, Endo Meditations to help you align with your body’s own abilities to heal. In this guided meditation you’ll walk through a visualization exercise that can be done anytime endo pain arises. Working with your whole being, you

I was surprised when I found myself in this season of insecurities. Recently, I’ve added a new ritual to my healing journey that has radically changed the way I treat myself and I’m excited to share it with you in today’s episode! As an endometriosis warr

Grab your journal for this episode, it’s loaded with juicy journaling prompts to help rake in the big bucks despite your illness! Take it from our host, who’s been hustling and healing for over 4 years now. Don’t let illness or bull shit beliefs stop you

Farm Bill has passed and the flood gates are open. Are you educated in this emerging industry? In this episode you’ll learn about how cannabis can heal physically, mentally, and spiritually. I talk about overcoming the stigma, especially coming from a Chr

In this She Sesh episode you’ll meet the host, Mariah the Siren and hear a little of her personal story. How trauma and struggles turned into a journey of healing and empowering. She Sesh gets raw, real, and vulnerable.