Episode 85 – As we crash into 2024, we thought it would be good to review last year.

We released 7 episodes in 2023, some were brand-new subjects, some were interviews, and some were re-releases of our favourite episodes from the past.

In this episode, we're taking a peek back at them, with a small sample from each. If you're new to sharppodcast, or you just didn't manage to catch everything from last year - this is a great place to start.

Here's what we covered, with the link to listen again at the end:

• April - Ready Steady Tomato
• We looked at the Pomodoro design
• How it works
• 1980’s Italy
• The techniques
• Steve and Lisa at the kitchen table
• May - Work-Life Balance
• What is it?
• Is it achievable?
• Does it work?
• I changed my view making this episode
• July - Hayley Jones
• Demystifying Accountancy
• Top finance tips
• Why having an accountant matters
• August - What's wrong with Positive?
• Another one where I changed my personal view
• Why 'just being positive' isn't necessarily a good thing
• How sometimes it could hold you back
• October - Melanie Griffiths
• The joy of movement
• Why it matters
• How to easily get some movement into your day
• November - Sandie Doyle
• How the subconscious can hold us back
• Moving away from Trauma
• Bringing joy into people's lives
• December - CLEAR® a free audio sample
• Our brand new course has a podcast section in each chapter
• This is the FULL podcast from the introduction chapter
• Free gift to you - our loyal listeners!

To listen to any of these episodes - go to the podcast page at sondevelopment - here

If you like what we've shared, and want to either find out more or go on the waiting list for the CLEAR® release, here are some contact details and links:

• Contact me for release information, and to join the waiting list email clear@sondevelopment.com
• The website CLEAR® page

To find out more about sondevelopment and how we can help you and your team:

• Check out the website to see what we do - sondevelopment.com
• Watch some of our YouTube videos
• Connect on social media - Instagram or LinkedIn

As always, we’re grateful for your help supporting this podcast. To do this, you can:

• Buy me a coffee (I’d be ever so grateful)
• Rate or subscribe on apple podcasts by going here – apple podcasts
• Contact us on Twitter – we are @sharppodcast here

Thanks EVER SO MUCH for listening. If we help you BE BETTER at what you do, it’s all been worth it!