How are ya doing on those "New Year's Resolutions?" Have you made progress on your goals? If not, it's time to get back on track! If so, what have you accomplished so far, and what next? SHAPE SHIFTING = The conscious, deliberate release of old thought patterns, to create healthy changes in your life. This usually results in weight balancing--loss or gain--depending on your body's needs. www.shapeshiftingonline.com