Why New Year's Resolutions suck and how to set SMART goals for 2008. Email shamelesscomments@gmail.com or visit the show blog at http://talkitup.typepad.com.

SING IT--how to improve your presentation skills. Email shamelesscomments@gmail.com, call 206-666-4142 or leave a comment at the blog at Talk It Up!

The psychology of color and things to consider in choosing booth wardrobe. Email heidim@heidimillerpresents.com or call 206-309-SELF. Thanks for listening!

Customer retention, an interview with Susan Baushke of Marketing Sonar. Email heidim@heidimillerpresents.com or call 206-309-SELF. Check out show notes at Talk It Up! weblog. Thanks for listening, and tell a friend!

Email newsletters opt-in techniques and how to avoid spamming; visit our sponsor, GoToMeeting. Check out show notes at Talk It Up! weblog. Email heidim@heidimillerpresents.com or call 206-309-SELF. Thanks for listening!

Being thankful; the web market widget. Email heidim@heidimillerpresents.com or call 206-309-SELF. Thanks for listening! Vist Talk It Up! for show notes.

Rediscovering networking; how to engage a reader in less than ten seconds. Email heidim@heidimillerpresents.com or call 206-309-SELF. Check out the show notes at Talk It Up!

New Media Panel discussion from the Chicago Direct Marketing Association's Education Day on November 8. Blogging is up first; podcasting is at 27:00; text messaging is at 51:00.

Hooters girls; a holiday gift idea; creative approaches to overcoming challenges. Email heidim@heidimillerpresents.com or call 206-309-SELF. Show notes are at Talk It Up!

Contact management; will booth babes ever go out of style? Email heidim@heidimillerpresents.com or call 206-309-SELF.