Today I give you a step-by-step process for getting ANYTHING you want. This is not hyperbole. If there's something you want in your life, this is the process you need to follow every time to get it. Episode highlights: -

To get anything you want--a successful career, fulfilling relationship, peak health--you need to believe in yourself. You need to have self-confidence. If you don't, you won't go after big goals or dreams, or you will give up quickly.

Today I talk about the crucial difference between fear and anxiety, and why it's so important for your mental health and well being. - Episode highlights: What CAUSES fear and anxiety The KEY difference between anxiety and fear

Are you living the life you want? - Today I talk about why I'm asking this question and why answering it is crucial to your success and happiness. - Episode highlights: Why this is such a scary question for most people

An article on the Today Show's website features a Tweet by Will Smith to his wife Jada Pinkett Smith for their 20th wedding anniversary. The Tweet got 1.3 million likes and 37,000 comments. I thought it was worth commenting on because there was much I ...

Are you a complainer or do you spend time around people who bitch a lot? If so, you'll want to listen to this episode to learn why this is damaging to your life and happiness, and ways to stop doing it or disengaging from those people in your life.

Mark Aramli is CEO and founder of BedJet, a climate control device he engineered for beds. BedJet is the #1 customer rated product in the mattress category on Amazon and has received hundreds of five-star reviews. -

Are you more selfish if you prefer the window seat on an airplane? That's what an article in the The Telegraph says. And they quote two psychologists who claim this is science. - My first question after reading the article was: Where’s the science?

Andy Lurling is a serial entrepreneur, mostly known for founding iOpener Media GmbH, which develops a technology that allows gamers to participate virtually and in real time. He's also a co-founder of LUMO Labs,

 When there's something you really want, it can sometimes be the hardest thing to pursue. It might be a dream career, a person you're wildly attracted to or excellent health, but you find yourself not going after it and even pushing it away or avoiding...