SELF LOVE with Megha Bhatia
Episode 178 Have you been missing out on this spicy story about how you might be hurting yourself?
January 11, 2024
Handling self-sabotaging thoughts requires a combination of self-awareness, self-compassion, and proactive strategies. Here are steps to help you manage and overcome self-sabotaging thoughts:Increase Self-Awareness:Pay attention to your thoughts: Recogniz
Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love
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