About this episode
My special guest for this episode is Preston Smiles, a messenger of love.  Preston's mission is to empower, inspire and ignite a multigenerational movement of radical growth through conscious, creative content, acts of love and living boldly.  We cover a lot in this episode including how Preston has turned some of his biggest pains into his greatest gains, a recent time he was down and struggling and he overcame it, the mis-perception that personal development coaches are always happy and his favorite habit for loving himself more.  He also gave us 3 action steps to take for those of us that are struggling and in a dark place.
One big takeaway
Change your thoughts, change your story, change your actions, change your life.  Our perspective creates our perception.  Our perception creates our beliefs.  Our beliefs create our behavior.  Our behavior creates our experience.  Our experience creates our reality and our reality creates our next perspective.  This cycle continues all the time.  Until something comes in and shakes that up, you will be in this same cycle year after year.
Resources
Visit Preston's website at Preston Smiles and check out his new book Love Louder.  And check out his YouTube channel for inspiration.