One of the things that defines our unhappiness is our resistance to something we can't change - the present moment. But by accepting where we find ourselves moment to moment we change our relationship to the present in an unexpected and positive way. Lama Marut explains how in this episode recorded on Bintang Island in Singapore.

World renowned Tibetan Buddhist monk Venerable Lama Sumati Marut explains the most profound philosophical texts of Buddhism in lay person's terms with great humor and compassion.

Podcast taken from a Public talk given by Lama Marut called 'Developing and Discovering Your True Self', Dec 8th 2012 on Bintang Island, Singapore

You can listen to the full teaching at: http://legacy.mahasukha.org/medialib/index.php/av_media/AudioDisplay/?maxposts=20&teacher=2

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