Savvy Psychologist

Savvy Psychologist


Latest Episodes

How to set limits and hold boundaries
March 31, 2023

A special bonus episode from the Project Parenthood podcast.

8 signs you may depend too much on others
March 24, 2023

Had you heard of dependent personality disorder before this episode?

Why being too independent can actually be a problem
March 17, 2023

Here are two ways that hyper-independence may show up in yourself or others.

How losing a baby affects your mental health
March 10, 2023

Many times people who have experienced perinatal loss dont talk about it. Well, today we are changing that!

5 factors that inhibit sexual enjoyment for women
March 03, 2023

Its Womens History Month, and in honor of that, we are going to talk about female sexuality today.

Does racism impact your health?
February 24, 2023

Its Black History Month and we are going to finish out the month by talking about racial trauma.

Hello Sleep #3: Why perfect sleep hygiene backfires and what to do instead
February 20, 2023

Dr. Jade Wu helps you meet snooze challenges with evidence-based research, a sympathetic ear, and zero judgment.

More common tactics of coercive relationships
February 17, 2023

Lets discuss more tactics and signs that you may be in a coercive relationship.

Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep.
February 13, 2023

Dr. Jade Wu helps you meet snooze challenges with evidence-based research, a sympathetic ear, and zero judgment.

Isolation and coercive control: are you in a controlling relationship?
February 10, 2023

Coercive control is deadly serious.