6 skills of mindfulness you may be missing

Savvy Psychologist

6 skills of mindfulness you may be missing

April 21, 2023

If youve been looking for an entry point into mindfulness, I got you!

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of se