Today in The Jay Allen Show, we speak with Dr. Meghan Braun. Dr. Megan is the owner of Body Mechanics Physical Therapy, a cash-based Physical Therapy clinic, and Co-Founder/Director of The Lax Box: Jacksonville’s premier indoor/outdoor lacrosse training and sports performance facility. Former NCAA Div III basketball and lacrosse athlete, current international lacrosse athlete, and medical staff for UWG. Works with athletes across all ages and athletic careers to enhance performance and reduce injury while maintaining proper movement awareness. Author of The journal series: Restore. Develop. Strengthen., YouTube vodcast host of Chalk Talk with The Doc and The Champion's Spotlight. Speaker and coach.

Enjoy it all today on The Jay Allen Show.