How do you navigate transformation? What does it mean to live with integrity? And why is it important to cultivate intuition?Joining me today to grapple with truths big and small is my in-house spiritual guide, Julie Piatt—aka SriMati.My partner

Meet Franois DHaene.One of the greatest (some say the greatest) ultra-distance trail runners in the world, French superstar Franois is a former physiotherapist turned winemaker who has collected 36 victories and 51 podiums across some of

Re-Release of Episode 364

If youre someone who actually believes that people dont change, prepare for a major mindset shift.Meet John McAvoy.Returning for his 2nd appearance on the podcast, John is positive transformation rendered in human formand his story is one of the m

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now.Welcome to our sixth masterclass episode, where we share big truths

Meet the masters of resilience. 80s metal trailblazers: Anvil.For those of you who bristle at the thought of heavy metal, set aside that resistance. Give this one a shot with an open mind and heart. And thank me laterbecause the story of Anviland the f

Dr. Paul Conti is a graduate of Stanford University School of Medicine. He completed his training at Stanford and Harvard, where he served as Chief Resident. He then served on the medical faculty at Harvard before moving to Portland, Oregon, and founding

Welcome to ‘Roll On’, the semi-bi-weekly version of the podcast where Rich Roll & Adam Skolnick indulge in some good-natured banter and ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more.Today Ri

Max Fisher is a New York Times investigative reporter, Pulitzer Prize finalist, and author of the vitally important book: 'The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World'—a referendum on Big Tech and the social med

In the most health-obsessed society ever, all is not well. At the root lies a sleeping giant: unhealed trauma.Here to help us further explore this profound insight is renowned speaker and bestselling author, Dr. Gabor Maté.Returning for his seco