Greetings and thank you so much for being a Roll With Peace, In Mind listener! I celebrated one year of producing this podcast in June and forgot to celebrate!!I am going to take a brief hiatus, the next new episode will drop on September 17, 2020. But ..

"...if you crown yourself with The Six Best Gifts on a regular basis, you won’t be quite the mess when stress comes your way..." Welcome to Episode 43 of Roll With Peace, In Mind. In this episode, I riff on The 6 Best Gifts To Give Yourself B4 Stress Ha..

A soliciting email in my inbox...was about to trash it but the writer used my name in the opening sentence so I decided to read it. And oh man, was it ultra respectful and polite. A couple emails back and forth finds me on the phone with the dynamic Larr.

----more----"...Seek and implement moments of Serenity in Your Life every day, a major ingredient of reducing stress and anxiety..." Welcome to episode 41 Sit In The Seat of SERENITY on the Roll With Peace, In Mind podcast. Here, I offer Wisdom Gems, sh..

Soulful, amazing Human is how I describe Ty Stephens. From his website: "A consummate multi-talented entertainer and performer, Ty Stephens has performed around the world, gaining an international audience with a cool, urban-tinged adult-contemporary sou.

----more----"...If You become clear within Yourself, You get a picture of direction and of what to do..." Welcome to episode 39 CLARITY: How to Operate in Murky Waters on the Roll With Peace, In Mind podcast. Here, I offer Wisdom Gems, short blasts betw..

"...Remember times you giggled when you weren’t supposed to as a child or young adult, that was your Inner Child expressing her or himself..." Welcome to Episode 38 of Roll With Peace, In Mind. In this episode, I riff on Tapping Into Your Inner Child, s..

----more----"We magnify our stress with our Runaway Thoughts, most of the time we have no idea what we think as thoughts morph and spin upon themselves, jumping from one to another at rapid break speed..." Welcome to episode 37 BECOMING AWARE: Minding Y..

"...with all that is going on that is EXACTLY why You must be an Advocate for Your WellBeing..." Welcome to Episode 36 of Roll With Peace, In Mind. In this episode, I riff on Be An Advocate For Your WellBeing. In "The Talk" segment, I acknowledge that ...

----more----"When we are being PINCHED, when our nerves are FRIED, when we are about to SCREAM, when we are tired of being TIRED, that is the last thing we want to think about—the action of holding Consideration for another..." Today's riff is, CONSIDER..