Jab, Cross, and Anaerobics (Ep.61)

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Jab, Cross, and Anaerobics (Ep.61)

March 07, 2014

This episode is the follow up to the blog article in which I wrote about my variation of the “jab, cross” combo and how it worked for me in a sparring session and how I learned the hard way to put emphasis in “anaerobic” training over “aerobic” training for my cardio. Related Post Jab the … Continue reading »

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