Relationology Podcast with Matt Bird

Relationology Podcast with Matt Bird


Improve Resilience By Remembering Self-Worth

April 19, 2015

In the midst of the global financial crisis I can remember a friend encouraging me to be resilient. He suggested that I take a look in the mirror every morning and say 'I am brilliant'. Very unBritish advice but they were difficult times and it was essential to maintain and strengthen your...