The Regained Wellness Podcast
Using A Dopamine Fast During Quarantine
April 01, 2020
This is a pretty crazy time, and if you don’t know what a dopamine fast is, this would be the time to learn about it. This podcast episode is a look into our dependence on technology – specifically our phones – and the stress that comes from constantly checking things like social media and the […]
London, Ontario
Taking back your health
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