The Regained Wellness Podcast

The Regained Wellness Podcast


Avoiding Calorie Overload During The Holidays

December 17, 2019

It’s that time, Christmas time is near, everybody knows there’s not a better time of year. Hopefully, those lyrics from the theme song of National Lampoon’s Christmas Vacation ring true, but you may still be concerned about the calorie overload that comes from this time of year. You could honestly say that the eating season […]