Reg in AtL

Reg in AtL


Latest Episodes

Effective Leadership: Leading by Example, Emotional Intelligence, and the Importance of Self-Care
November 08, 2023

This is a reposting of an episode discussing a "Do as I Do" leadership style released on Kim Benoit's "We've all done it" podcast.

The Quest for Work-Life Balance
November 01, 2023

In this episode we delve into the business world, stressing the importance of self-value and approaching work as a partnership. Join us as we explore independence and freedom in the workplace.

Navigating the Maze of Global Conflict
October 16, 2023

In this episode we talk about the pressure to pick sides in complex issues and examine the role of the United States in these ongoing conflicts.

Tackling the Red and Yellow Flags in Your Relationship
October 04, 2023

In this episode Reggie and Dannielle dive into red and yellow flags. We talk about how factors like age can influence your tolerance levels, and how failing to address yellow flags can escalate into deal-breaking red flags. We're also unwrapping the

Exploring the World of Social Anxiety
September 11, 2023

In this episode Reggie and Lora discuss the often misunderstood reality of this condition, unmasking how it's not just about introversion or shyness, but can span from mild discomfort to a full-blown fear of stepping outside. 

Examining Dating Preferences: Navigating Race, Societal Pressures, and Deal-Breakers
August 30, 2023

In this episode we challenge the notion of whether having a racial preference is considered racist, and we also explore the fine line between preferences and deal-breakers in relationships, standards and whether they should evolve over time. 

State of the race: Possibilities and Election Strategies for 2024
August 23, 2023

In this episode Reggie and Doug unpack the strategies, personalities, and issues that are shaping the race for the highest office in the land. From the early rumblings of potential candidates to strategic campaign moves, and unexpected twists.

Decoding Dating: Attachment Styles
August 16, 2023

In this episode Reggie and DJ navigate the dynamic dating terrain, exploring attachment styles, preferences, deal breakers and much more.

Exploring Fitness, Mental Strength and Quick Fixes
August 07, 2023

In this episode Reggie and J Henry tackle the rising popularity of the weight-loss drug Ozempic. Why are quick fixes so appealing, and why should we resist them? We'll discuss the dangers of shortcuts to fitness and value of effort and persistence in

Exploring Relationship Dynamics: Control, Standards, and Communication
July 31, 2023

In this episode Reggie and Dannielle explore the intricate dance of controlling vs. relationship standards, diving into the case of a beach photo deletion request that led to a breakup.From discussing the art of expressing preferences without coming off