You see, it doesn't take a lot of effort to move from a place of feeling deprived and restricted to a place of abundance.

But it does take CONSISTENCY.

Alwyn Cosgrove once told me that having a positive mindset is like taking a shower; you have to do it everyday for it to last. You can't simply take a shower once and then say to yourself, "Ok, I'm good for the next 45 years."  It doesn't work like that, and your mindset on nutrition, training and life doesn't work like that either.  It takes time and practice and consistency to train your mind to block out the negative influences and absorb only positivity and abundance.
Next Steps...
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Inside you'll find over 110 delicious recipes that all line up with the Macro Sync Diet guidelines we talk about at Reengineer You, so you'll have almost endless options for simple, delicious, fat burning meals.

Click here to grab my favourite family friendly, healthy recipes guide