Recovery Road Runners
Running as a Coping Mechanism
Amber, Vinny and Doug recap the San Diego 50 Mile Trail Race before getting into the topic: Running as a Coping Mechanism.
-How in our drinking days, we used alcohol as a coping mechanism.
-How we were able to start using running, exercise and healthy habits to cope.
-What to do when injury or illness takes over
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Music by Liam Sullivan
Track "Find A Way"