After 20+ years of asking, seeking, exploring, studying, experimenting, Yogi Aaron can confidently say, hes found many answers, but more important than that, he discovered a simple and effective technique to alleviate pain! He says it

Whats missing in your life? Deep level stuff like love, connection, self-worth?Tracy McCubbin believes that we over shop, over save, and over anti-age ourselves because something is missing and we try to fill it.For the sandwich generationthats us

Dr. Jeff Fisher has been a chiropractor for 30 years.He knows a thing or two about the spine and how best to care for it and the whole person.After enduring 3 neck surgeries and the pain that did not get relieved from the operations, he’s invented a

Fashion icon. TV personality. Book author. Cancer survivor. Septuagenarian. My guest, Diane Gilman, is all of those things and now, for her third act, she is bringing women together to support one another to make their third act, their best one yet.Diane

Dr. Susan Brown is a medical anthropologist, a New York State Certified Nutritionist, who pioneered the natural approach to bone health for over 30 years. She was the first to prove that using only natural methods, nearly eve

What kind of exercise should we and shouldnt we be doing after we enter our 5th decade?Alicia Jones, founder of Alicia Jones Healthy Living has the answers and 15 years of experience transforming the health and lives of wom

Dr. Doug Lucas, owner of Optimal Human Health,  is a whole body, true health care practitioner. My passion is to help people get back the Stamina they lost, the Ambition they once had, the Vitality they are missing in their lives, the

Don't know about you but the word stroke conjures images of older people, the elderly. My guest, speech pathologist and coach, Tsgoyna Tanzman, set me straight on that."The truth is two times as many women die of stroke when compared to breast cancer each

This shortie is a prayer for anyone who happens upon it. That when you think of the new year ahead you come from a place of self-love, not the self-judgement that resolutions offer.No matter what you might want to see be different, leave the mean girl tho

Are you the wait and see, hope it doesnt blow up kind of person?Or does this sound more like you, Its time to make a big change, Im blowing it all up and here for the ride?Monica Ricci did the latter. In the space of four months, Monica left h